2 hours
@
$160.00
During this two-hour online session, we will do a full assessment of your lifestyle, diet, metabolism and other factors. We will define your health goals and determine an Ayurvedic protocol for you, which may include specific diet/foods, spices and herbs, lifestyle routines and home treatments. You will receive a personalized report with everything we discussed, including your goals, diet protocols, home treatments, lifestyle adjustments, and other useful information. Follow-up communication is included.